Brain health tracking, learning, and habit support

iBrainHealth

A practical educational platform for people who want to understand memory changes, track cognitive self-checks over time, and learn habits associated with long-term brain health.

The platform idea

One home for self-checks, education, and habit change.

iBrainHealth brings together cognitive self-checks, educational resources, and habit-focused programs. ALz Test is the first tool inside a broader platform that can later include attention, memory, lifestyle, and brain-health habit tracking.

Start with self-checks

Brain health self-checks

Begin with ALz Test today, then expand into a growing set of focused self-checks for attention, memory, and cognitive habits. These tools are educational and are not diagnostic tests.

Planned

Attention check

Short tasks to help people notice attention, focus, and response-pattern changes over time.

Planned

Memory habits score

A lifestyle-oriented check for sleep, diet, movement, social activity, learning, and routine.

Learn what may help

A content library for memory, dementia, diet, and daily habits.

Your existing written material can become a structured learning library: short articles, practical checklists, micro-lessons, and video scripts that help people move from worry to informed next steps.

Coming next

Brain Health Habits Program

A guided course can organize your research, clinical education, book, and content library into weekly lessons and practical habit experiments.

01

Understand your baseline

Complete cognitive and lifestyle self-checks, then decide what to discuss, monitor, or address with appropriate support.

02

Learn the key habits

Micro-lessons explain memory, food, sleep, movement, social connection, and cognitive reserve.

03

Shape routines

Simple weekly actions help people turn information into durable behavior change.

04

Track progress

Periodic re-checks and reflection prompts help users see patterns without over-testing.

Research foundation

Grounded in ALz Test research and clinical education.

ALz Test has already been studied in face-to-face research comparing picture-based questions with the Mini-Cog. iBrainHealth can make that foundation easier for the public to understand while keeping clear boundaries: educational self-checks are not medical diagnosis.

2 face-to-face research studies
126 combined participants
92% reported identification rate in the second study

Your ecosystem

Connect the work you already have.

Book

Alzheimer's Microlearning

Position the book as a deeper educational companion for people who want practical, structured learning.

View on Amazon

Video

YouTube channel

Use short videos to explain brain-health habits, cognitive self-checking, and dementia education.

Watch on YouTube

App

ALz Test App

Keep the app connected as a mobile option for people who want ongoing educational access.

Open App Store listing

MVP launch direction

Launch as a platform first. Add products over time.

This first site can go live quickly, then grow into courses, articles, email learning paths, and new self-checks without changing the central brand.

Educational information only. The Brain Health Check/ALz Test is not a diagnosis and does not replace evaluation by a licensed healthcare professional. iBrainHealth content and self-checks do not diagnose, prevent, treat, or guarantee outcomes. If you or someone close to you is concerned about memory or thinking changes, speak with a qualified clinician.